CBD products are becoming increasingly common on store shelves and are rising in popularity as curious consumers try them out. As we come to better understand CBD, the stigma continues to fade away and legality is no longer a concern. However, one of the most common misconceptions is that due to its close relation to cannabis, CBD must be smoked. This is not the case, and here are a few different ways to take CBD oil.
CBD Tinctures Drops
The most practical and direct way to take CBD oil is by simply getting a dropping and directly consuming the tincture. Specifically, what you do here is place a few drops under your tongue and you’ll be set. Placing a few drops under your tongue is also one of the more potent ways to feel the effects of CBD, as it permeates through your membrane and into your bloodstream. This option is best for those who want CBD to be a quick part of their morning routine or on-the-go CBD.
CBD Edibles
A more pleasant way to consume CBD oil is by incorporating it with your cooking, however. CBD oil on its own is very bitter but luckily can be incorporated into most foods. Baked goods like pastries will likely be your best bet and will make CBD a treat in addition to the soothing effects it has on stress and anxiety. However, for an equally convenient option as drops of oil under the tongue, there are CBD gummies readily available.
CBD Topicals
Of the different ways to take CBD oil, this is the most direct. CBD Topicals are applied directly to the skin and thus make them perfect for targeted pain relief. Athletes, in particular, find this method of CBD use to be ideal as it’s great for soothing sprains and strains. CBD latches onto our endocannabinoid receptors, and our skin is just full of them, so don’t worry if you think a topical would be less effective than just consuming CBD oil.
CBD Capsules
For a more familiar method, CBD capsules would be just like taking a morning vitamin or medication. This makes it ideal for beginners to get comfortable with CBD as well as preventing them from accidentally dosing the amount of CBD incorrectly because it’s already done by the capsules. There’s no dropper, no measuring, and no spills, so this is a convenient choice for those looking to be quick with their CBD consumption.
