A healthy lifestyle starts with sound sleep, and brothers James and Tristan Swanwick of Swanwick Sleep have discovered an easy and life-changing solution to restless nights. After a lengthy battle with sleepless nights, they were on a mission.
Protect your whole family with blue-light-blocking Swannies!
James and Tristan were no strangers to insomnia and had tried all manners of herbal remedies, sleeping tablets, and dietary and lifestyle cures to change their sleep habits. But their breakthrough came when they went to a fancy dinner party and their friend showed up in ski goggles. Comedy aside, this led James to research the rationale behind his friend’s eyewear and the discovery that blue light from electronics suppresses the production of melatonin, a hormone that is essential to the body’s sleep cycle.
As a team, James and Tristan were able to combine innovation and style for Swannies blue-blocking glasses, and over the course of the last five-plus years, thousands of customers have embraced the orange-tinted Swannies Blue Light Blocking Glasses. When wearing Swannies a few hours before bed, they say they fall asleep much faster, stay asleep longer, and wake up feeling fresh and energetic.
You may not realize it, but the time you spend looking at computer and phone screens all day interferes with your body’s preparations to rest for the night. By wearing Classic Night Swannies for 2 hours before you sleep, you can help your body’s natural rhythms ahead of bedtime.
Furthermore, the research backs up customers’ anecdotal testimony. In an independent study by SleepScore Labs, Swannies were shown to help people sleep better. Their orange-tinted Swannies Night lenses block nearly 100% of blue light between 400-500nm and have been designed to wear before bedtime, preventing blue light from causing sleep problems. Blue light between 450-480nm has been shown to suppress the production of the vital sleep-promoting hormone, melatonin.
Now Classic Day Swannies join the Classic Night Swannies as stylish options for people who want to reduce the amount of blue light their eyes absorb during the day. These almost-clear glasses blocks between 40-80% of blue light you view during the day when you’re often working or tending to other essential activities. And the Classic Day Swannies maintains color fidelity so that you can still get your work done. Even better, both Classic Night and Classic Day Swannies are 100% UV rated for extra protection.
Swannies are commonly seen on the faces of health and biohacking experts, entrepreneurs, prominent actors, and professional athletes, as well as military personnel and first responders.
Day or night – or day and night – Swannies can help you achieve a rewarding and restful sleep, even after you spend all the other hours of the day looking at a computer or a phone screen. There’s no easier way to feel better when you wake up in the morning. You owe it to yourself to give them a try.
To see all the gorgeous styles for day and night, go to Swanick Sleep.
Check out this review by Emily Binder:
