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Crum Creek Mills Satisfies with Soy Snacks and More

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If you think soy has to be a bland, colorless mass of processed vegetable matter, Crum Creek Mills wants you to think again. The company has a whole line of delicious soy snacks, pastas, and pancake and muffin mixes that are ready to enjoy or can be whipped up quickly to satisfy your taste buds and your health needs.

Crum Creek

You should get more soy into your diet – you already know that. It helps lower cholesterol and cut down on the risk of heart attacks, and it’s a great source of protein – without the saturated fat or the cholesterol – if you’re trying to eat less red meat. Products from Crum Creek Mills provide all these benefits, along with a wealth of vitamins and nutrients, such as calcium, iron, zinc, and multiple B vitamins.

The benefits of soy are all well and good, of course, but exactly what snacks does Crum Creek Mills offer for the discerning eater? You can chomp down on the Soy Nut Mix, an inspired, organic combination of lightly sea-salted soy nuts, raisins, pumpkin seeds, sunflower seeds, and chocolate chips. The mix boasts high levels of the good stuff (fiber and protein) while cutting out the bad stuff (trans fat and cholesterol). Even those with more specific dietary restrictions can enjoy these vegan and kosher morsels.

You can also take care of your munchies with Crum Creek Mills Soy Bites. These protein-rich mini breadsticks come in three flavors (Remarkable Rosemary and Garlic, Superb Sesame, and Outrageous Onion) that can be enjoyed on their own or with a dip. Both the Soy Bites and the Soy Nut Mix are available in convenient, single-serve snack sizes that you can take to school, the office, or anywhere else you’re headed.

Crum Creek Soy bites

Muffins and pancakes are fair game again with Crum Creek Mills’ revolutionary mixes. Both are made with unbleached and unbromated, enriched wheat and malted barley flour, and they await the addition of a few common ingredients from your pantry. Take your pick among Bold Banana Walnut, Bountiful Blueberry, and Brilliant Bran muffin mixes, or whip up your own soy protein crepes, waffles, or pancakes with the company’s pancake mix. My 13 year old boy especially loved the pancakes as he claimed them as his favorite ever. I had to agree.

Crum Creek Mills fills out its roster with a selection of soy protein pastas, which provide between 70 to 90% more protein and up to 20% fewer carbohydrates than traditional pastas. This improved protein-carbohydrate ratio helps your body better maintain its energy levels throughout the day, without skimping on flavor or variety. Pick up a pack of penne, spaghetti, angel hair, or fettuccine, and prepare it just as you would a regular pasta.

Drawing on her experience as a gourmet cook with a heightened interest in nutrition and food science, Dr. Ara Yeramyan founded Crum Creek Mills in 1995. Since day one, the company has stayed on course in its commitment to using soy protein to produce natural, healthy foods that taste good and fit your budget. Your satisfaction is guaranteed.

It’s no secret that adding more soy in your diet can only benefit your health and well being, but Crum Creek Mills makes it easy and enjoyable. Whether you’re looking for a snack, a sweet treat, or a filling pasta, Crum Creek Mills has a nutritious and satisfying soy-infused item for you.??Crum Creek Mills

About the author

Jane Emery