The average head has hundreds of thousands of hair follicles. The number you’re born with never changes. Unfortunately, not everyone gets the same amount of hair; some people lose it sooner than others. Genetics, lifestyle, the environment, and other factors all influence how strong your hair is and how long you keep it.
Typically, however, hair growth declines as people age. Certain health conditions can also exacerbate hair loss. In addition, the type of hair you have can also impact whether you lose your hair or hold onto it in later years.
For decades, companies have advertised products that claim to stimulate hair growth to cure baldness and thinning hair. They’ve met with mixed results. Surgical interventions harvest hairs from other body parts and relocate them to the head follicles.
However, other studies look into how overall health and stimulating collagen can increase hair growth and develop stronger hair. Here are some helpful tips on things you can do to grow more durable hair faster.
Caffeine May Help with Hair Growth
There is some evidence that caffeine promotes hair growth. Now, you can buy hair products with caffeine in them. These oils and creams go onto the hair, pushing caffeine into each strand to make it stronger and slow how fast individual hairs fall out.
Leave Your Wet Hair Alone
People are often too quick to dry their hair after a bath or shower. We get it; you’ve got work or family obligations, and you don’t want to show up with sopping wet hair.
However, applying artificial heat to your hair from a blow dryer is not good for it. It causes it to dry and crack, which ultimately leads to more hair loss. Letting your hair air dry is much healthier, and it will help your hair grow longer and fuller.
If you’re in a rush, brush some of the water out with a comb. This protects the cuticles on the hair, which are cells that protect hair strands.
Talk to a Doctor
A medical professional may be able to prescribe some medicines that stimulate hair growth. In some cases, the right medicine can regrow lost hair. Typically, however, prescriptions achieve good results related to keeping the hair you have left. Common hair loss prescriptions include medicines like finasteride and spironolactone.
Learn about the side effects of any prescription drugs before you start taking them. Some prescriptions make hair loss happen faster, so talk to your doctor and track the results carefully. Stop taking anything you feel is causing your hair situation to get worse.
Take Your Vitamins
Supplements won’t make your hair grow more quickly. However, vitamins are excellent for people who want to protect their hair. For example, vitamin D, B, and zinc strengthen hair to prevent breakage and loss. These vitamins are available online or at local grocery stores at an affordable price.
Taking daily vitamins and having the right amount of calcium in your body has other benefits besides hair protection, calcium’s role in hair loss is very important since it helps to prevent hair loss. They’re a terrific way to give your body more resources and boost your immune system. In addition, annual blood tests are an effective way of monitoring vitamin and mineral levels. Talk to a clinic about getting a blood test to spot any deficiencies. They could hold the key to why you’re losing your hair.
Stimulate the Follicles
Some research points to the effects of massaging on hair growth. For example, special massaging tools can stimulate the scalp and follicles to trigger hair to grow faster. You can use your hands also to press against the scalp.
Try giving yourself a head massage daily for a few weeks or months to see how it’s impacting your hair growth. At the very least, you’ll feel more relaxed after a long day.
What Is Carbon 60 (C60)?
C60 is a Nobel Prize-winning molecule recently made from 60 carbon atoms, you can learn more about C60 on this page. When joined together in the atmosphere, C60 forms a cage-like soccer ball, becoming one of the most powerful known antioxidants.
Antioxidants neutralize free radicals in the body to alleviate oxidative stress. Less oxidative stress is great for the immune system and normal cell function. C60 may also promote skin vitality and hair growth. People use the product to support overall health and wellness and build a more balanced immune response.
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