Health & Fitness

Power Plate: The Fitness Secret of Celebrities & Pro Athletes

Cash for your car

LA’s the Place reveals the latest fitness machine that celebrities, pro athletes and musicians are using for it’s maximum results in minimum time called the Power Plate. I know what you’re thinking – another fitness gadget that over promises and under delivers and ends up in next year’s garage sale.

Would you withhold your skepticism a bit if Kelly Osbourne, Reneé Zellweger, Molly Simms and Cindy Crawford use it? How about if you knew Gina Gershon, Mark Wahlberg, Ben Affleck and Courteney Cox do it too? Even Alanis Morisette’s trainer is using Power Plate’s whole body vibration technology to get her back in shape after having her baby.

These celebrities are not spokespeople for Power Plate, they simply use the Power Plate to stay or get in shape because they see incredible results in less time. For years it was utilized by the elite few but now it’s available for all to reap the benefits in reaching health goals even faster.

How Power Plate Works

Power Plate works via vibration (aka Advanced Vibration TechnologyTM) to stimulate your body’s muscles – 95% of muscle fibers are fired up as opposed to 20% with traditional gym equipment. That’s why the stars love it… it’s a workout on warp speed.
With the Power Plate, it enhances performance while reducing the amount of time you need to spend training, giving you a total-body workout – including massage—in only 30 minutes. To read up on research done on the benefits of the Power Plate, go to Power Plate research.

Do more in less time. After using the Power Plate, say goodbye to long, boring workouts with little or no results. Using the touch screen similar to an I Phone, select what your fitness goals are from looking good to feeling good to sports training and it will take you through a workout step by step with an instructional video for each exercise, timed rest periods and progressions from warm up to cool down.

Why Power Plate?

The Power Plate can be used for so many things – burning fat, reducing cellulite, improving coordination, circulation and flexibility, combating osteoporosis and increasing strength. The types of people Power Plate can work wonders for are as vast as its benefits. The Power Plate is extremely challenging for a pro-athlete to train on yet gentle enough for an elderly person to use as it is custom tailored to your needs all at a push of a button.

Athletes & Celebrity Testimonials

From musicians to actors to athletes to fitness trainers to health professionals, here’s what they have to say about using the Power Plate.

Serena Williams
U.S Tennis Pro
“Off court training is as important to me as on court. With the Power Plate, I’m able to accelerate my off court training and maximize the benefits.”

Mark Verstegen
Owner, Athlete’s Performance
“Power Plate is the only choice for the elite athlete population as it works in multiple planes and dimensions of motion; has engineering solutions to create equality for all athletes plus the ability to safely and naturally progress and improve performance by adding external load.”

Dr. Lynn Hardy
Naturopathic Doctor
“I’ve had my Power Plate for three weeks now and I can see a transformation taking place in my body, especially in my legs. All those squats and lunges I’ve been doing for years, are finally showing results from doing them on my Power Plate.”

Sting

Lead Singer, Sting and the Police

“The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference.”

Claudia Schiffer
Model
“I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.”

Trying is Believing

The only way to really know how the Power Plate will work for you is experiencing it yourself. It is one of the most unique workouts in fitness today – not only will you feel it working as soon as you step on but the after effects are profound as well. Power Plate is available to try in many locations throughout the world, click Power Plate locations to see where the closest one to you is.

Here’s to a new fitness trend that’s here to stay by literally shaking up the old beliefs of ‘more is more’ when it comes to getting fit – www.powerplate.com.

About the author

Lanee Neil