Pilates has proven to be a huge hit among fitness and health enthusiast. Incorporating all aspects of the body to ensure for a healthy lifestyle, Pilates helps to build endurance, strengthen muscles, and create flexibility. But what if there was a fun workout that includes the core strengthening aspects of Pilates with energetic dance movements?
Well Los Angeles look no further because the answer has finally arrived with Xtend Barre. Creator of Xtend Barre, Andrea Rogers has found a way to use dance methods and Pilate’s techniques to ensure for great results. Working out is never easy, but having a method like Xtend Barre definitely makes it more enjoyable.
Xtend Barre is undoubtedly a huge hit across the country, and now L.A. gets to try out all this new workout has to offer. Xtend Barre Workouts opened on January 15th, 2013 on Melrose in West Hollywood. Supporters already include Dancing with the Stars’ Kym Johnson and Host of Extra Renee Bargh, among many others.
Xtend is great for any age, gender, or fitness background. The 55-minute workout gives you:
- Stronger muscles and tighter abs
- Improved endurance and better overall energy levels
- Increased flexibility
- Greater body awareness and improved posture
- Toned arms, sculpted thighs, and lifted derrière
Xtend Barre West Hollywood’s instructors all come from professional dance backgrounds, with most being apart of the legendary Moulin Rouge Cabaret in Paris. All instructors are certified in Pilates including owner of Xtend Barre West Hollywood, Samantha Rabon. The combination of cardio elements and dance movements has made Xtend Barre the best across the nation.
Xtend Barre West Hollywood is located at 8254 Melrose Ave. Los Angeles, CA 90046. For more information please call 323-782-1770 or visit www.XtendBarreWH.com.
