Winter in LA can be a tough time for your skin, so it’s important to make some adjustments and ensure that you keep your skin safe. Read on to see five ways in which you can take care of your skin during this season to ensure you enjoy blemish-free and healthy skin as the weather cools.
Keep Yourself Hydrated
Staying hydrated offers endless benefits to the whole body, including the skin. This is because it helps keep the skin supple and moisturized from within, helping you enjoy healthy skin. Avoid taking excessive coffee as this will dehydrate you, or take a glass of water with every cup of coffee you take to even things out. Take a glass of water when you wake up to get off on the right foot and consider getting a humidifier if you notice that you’re thirsty when you wake up. With more than 50 million people in the United States suffering from acne, according to the American Academy of Dermatology, and about 85% of them being teenagers, it’s important to take measures to protect your skin whatever age you are, and whether or not you suffer from acne.
Use Sunscreen
As much as the sun may not be making much of an appearance in winter, its harmful UV rays are still around and can cause us harm. For this reason, it’s best to use sunscreen to protect your skin from these invisible rays. Get a broad-spectrum sunscreen to help fight the signs of premature aging and also dress to protect your skin from being exposed to the weather. This will help it not to dry out and develop issues that will need extensive measures to remedy.
Repair Skin Damage From Summer
While going out and about in the summer, you may have experienced some damage to your skin. Winter is the time to remedy all of this damage and work on reversing anything that you feel needs fixing. This includes sunburn, blotchy skin, and sunspots which can be remedied with chemical peels and pulsed light treatments. These will even out your skin tone and give you back a healthy glow. With the majority of aestheticians saying that it’s advisable to get a professional facial once a month, you should not skip getting one in winter.
Moisturize Religiously
While drinking water to stay hydrated from within, you should also use moisturizer, applying a generous coat of it. The winds outdoors and heaters indoors work together to dry out the skin, and with less of its natural oils, it becomes more prone to damage. A moisturizer with hyaluronic acid and lactic acid will be the most ideal for this season, so find one with these ingredients. Additionally, aloe Vera, lanolin, and mineral oil are great ingredients that will work wonders, so if you can find a moisturizer with a majority of these ingredients, it will serve you well.
Clean Your Skin Gently
When cleaning your skin in this season, keep in mind that it’s more tender than usual, and do so gently. Use cleansers that are free of sulfates and avoid hot water which can dry your skin out a lot. Try warm water instead, as this will leave more of your skin’s natural oils rather than stripping them all off. On average, a person sheds roughly 1.5 million skin flakes every 60 minutes, so it’s good to take care not to scrape too hard as you clean.
Good skin is always in fashion, so do your best to keep yours in good shape. You will be happy to stay looking youthful and healthy for a long time, so put in the work now and you will reap the benefits for a long time to come.
