The ongoing pandemic has affected our daily routines, but that hasn’t stopped people from trying to stay in shape. Health has especially become a priority for the global population, and one of the ways people are maintaining their health is through exercise. For the city of LA, people are finding ways to engage in outdoor workouts and activities in accordance with safety protocols.
Los Angeles is known to be home to gyms with the best and most popular workout classes such as yoga, dancing and Zumba. What’s more, the city is known for having the best trainers and being up-to-date with the latest fitness trends that attracts even celebrities. Whether you’re a local resident or a tourist in LA, read on to see if you’d like to try some of these celebrity fitness routines.
Celebrities have workout routines to regularly keep their bodies in fit shape. It’s noted by trainers that a majority of celebrities nowadays don’t want to look too bulky, so their preferred form of workout is usually cardio exercises like cycling or running. Yoga is shown to be popular with female celebrities as it improves their posture and brings positive benefits to their mental health. One of LA’s popular gyms that celebrities like to visit is Barry’s Bootcamp which offers treadmill cardio, floor-based training involving weights and kettlebells, and different workout sessions for each day. Meanwhile, LEKfit promotes full-body workouts accompanied by dynamic music where you can choose to either focus on cardio or full-body sculpting.
Every celebrity has their own preferred method of staying fit. However, what works out for others may not necessarily apply to all people as it’s possible that certain routines may be difficult for some to transition into. As we all have different body types with different needs, you’re free to explore a fitness routine that you’re willing to commit to. Los Angeles is where you’ll find the right people and places to help whip your body into a healthy shape.
Feature photo by Photo by Andrea Piacquadio
Note: This is not medical advice. You should consult your physician for substances that require a prescription.
