Great Holiday Gift Idea ~ Give the Gift of Health!
Have you always wanted to add yoga into your workout regimen? Then let Gaiam guide you through its three newly released yoga and fitness videos featuring some of the most highly recognized names in this world.
Yoga has become one of the hottest and most effective workout trends in the past few years. So load up your loved ones stockings with the gift that will keep on giving this Holiday season with the collection of Gwen Lawrence’s Fit Body Yoga, Seane Corn’s Detox Flow Yoga and Trudie Styler’s Strengthen & Restore DVD set.
Gaiam is a lifestyle company focused on products that provide healthy and sustainable living. Gaiam believes in the fact that personal transformation comes from within and provides inspirational fitness media to help their followers transcend and renew their spirit.
Gwen Lawrence’s Fit Body Yoga – In her first DVD with Gaiam, Gwen calls upon her extensive experience working with professional athletes to provide everyday yoga routines for women, with a focus on fitness. Known as the go-to yoga instructor for several New York sports teams, Gwen has trained such caliber of athletes as the New York Rangers, the New York Giants and more. Fit Body Yoga blends traditional yoga practices with cutting edge training techniques to get women into shape by using the same moves she uses to keep professional athletes fit and injury-free. SRP $14.98.
Seane Corn’s Detox Flow Yoga – Seane Corn is an internationally recognized yoga instructor known for her holistic Seane Corn’s
Detox Flow Yoga DVD approach to both her yoga practice and life in general. She teamed up with Gaiam to provide a yoga experience that focuses on detoxifying the body and mind of physical and emotional toxins and introduces users to poses that improve circulation and digestion, build strength, and help lose weight. Throughout the DVD, Corn shares her extensive knowledge on how to integrate awareness of the body, breath and movement through the practice of yoga. SRP $14.98
Trudie Styler’s Strengthen & Restore – Now on her seventh DVD and second mobile app in the mind-body fitness series Trudie Styler, and celebrity trainer, James D’Silva teamed up on a DVD that features three practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. The Strengthen & Restore App will support the practices found on the DVD along with a photo gallery of images shot on Trudie and Stings’ farm in England. In addition to her yoga practice and teachings, Trudie is also an actress, producer and environmental activist. SRP $14.98
Each DVD will be released on December 6th and will be available nationally in-stores and online. For more information, visit www.gaiam.com.
