Inside Out Fitness/Wellness with Molly Basler

Introducing INSIDE OUT FITNESS /WELLNESS with Molly Basler

The class starts with meditation, which works with the power of intention and affirmations and moves into cardio sculpting and breath work. Ending with a meditation, you’ll be left feeling focused and fulfilled. This is a unique workout and "work-in" helping you connect to your self through physical fitness, bringing you a new way of being Inside and Out!