Homegrown Muscle: Building a Home-Based Gym
Create an effective workout in the privacy of your own home or office with a few basics and some creativity. Read more in Health & Fitness…
Create an effective workout in the privacy of your own home or office with a few basics and some creativity. Read more in Health & Fitness…
If sweating and grunting in a room full of strangers is not for you, do not fret. An effective workout can be had inexpensively in the privacy of your own home or office. All you need are a few basics and some creativity.
Below most items you will find a "Trainer’s Note" with observations, comments […]
Most things I know about life I learned in Spin class.
It’s true.
The stationary bike has been my teacher, and I have spent hundreds of hours learning from it.
Four years ago when I saw my first Spin bike it seemed like…just a bike. Made of cold metal with an unwelcoming seat, it did not look very […]
Not much happening in the metabolism department. Need a change to get things going? Here are eight (nearly) painless ways to stoke your metabolic fire.
1) Make a Lifestyle Change
People who physically move a lot or fidget burn on average 350 additional calories per day according to […]
We have video game systems in my house. A lot of them. Playstation 2, GameCube, Nintendo DS. So it was a hard sell to get me to purchase yet an additional system - the Nintendo Wii. I didn’t want another reason for my kids to sit around.
According to the […]
The six hundred attendees cannot fit into one theater so they are now seated in two, waiting for the screening of a festival entry to begin. The film’s cast and crew, VIPs, and various official dignitaries are all in attendance. In one theater a projector lens malfunctions. In the other, no audio is heard. Festival […]
Bringing Fitness into Perspective Air under my feet. Levitating. Higher. Higher still. Faster. Sweat pouring. The sound of my own raspy breath filling my ears. Heart pounding, thighs screaming. Tears. Welling up in my eyes, easily mistaken for sweat. Not tears of pain. Or agony. Or defeat. But joy. Joy tinged […]
Your Dreams of Whiter Brighter Teeth at Beverly Hills Cosmetic Surgical Group
Get a whiter and brighter smile in just 7-10 minutes by Dr. Forouzanpour. Read more in Beauty & Body…
Darfur Now College Tour is on a mission to end the genocide in Darfur. Read more in Life’s Evolution…
Surfwise is a documentary of the surfing Paskowitz family and their legendary surf camp. Read more in Flm…
Dr. Marine Martirosyan gives her patients the perfect dental experience. Read more in Health and Fitness…
The Groundlings Key Party, is a perfect night’s fun. Light, relaxing, at times shocking and outrageously funny. Read more in LA Performances…
This night of comedy will help raise funds for End Dependence, which aids in the long term recovery of people affected by substance abuse. Read more in LA Charities…
Get ready to brighten your day and put a smile on your face with the nostaglic film Son of Rambow. Read More in Film…
The Avenues of Art & Design and the Pacific Design Center are set to host Tables of Ten: Dining for a Cause on May 30, 2008. Read More in Upcoming Events…
Get ready for plenty of laughs when Lionsgate releases National Lampoon Presents Cattle to DVD on May 13, 2008. Read More in TV/Film…
Nashville native Landon Pigg showcases his limber vocals while offering an intimate selection of failed relationship tunes. Read more in Music…
• Tower Cancer Research Foundation Gala to Focus on Hope, Healing and Humanity
• Jacquie Cooper - On Top of Her Craft
• Submerse Yourself in Luxury at Lux5’s Luxury Lifestyle Tour
• Some Rise by Sin, and Some by Virtue Fall in Shakespeare’s Measure For Measure
• Keep Your Kids Safe and Clean with BedBugz and My Pee Pee Bottle
• Celebrate BritWeek 2008 in Los Angeles, April 24 - May 10
• Opportunity Green: What Dangers are Lurking in Your Beauty Products?
• Sheriff Baca’s ‘Salute to Youth’ salutes Ryan Kavanaugh
• Vibrato Grill and Jazz to Host a Night For The Iraq Star Foundation
• FHM’s 100 Sexiest Woman in the World for 2008
• M Aesthetics Spa Invites you to “Wake Up Your Skin”
• Mother’s Day Gift Ideas in Los Angeles
• Universal Citywalk and the Hard Rock Café Present Singing Superstar Mariah Carey Memorabilia Donation and Autograph Session for Fans
• Discounted Tickets Offered for Flora, The Red Menace at the Freud Playhouse
• LATP Giving Away Two Tickets For LA Phil’s Philharmonia Orchestra
• The Darfur Now College Tour Gets the Message Out to College Students About the Genocide in Darfur.
• Tower Cancer Research Foundation Gala to Focus on Hope, Healing and Humanity
• The Groundlings Unlock Laughs at Key Party
• Join Comedians Who Will Perform to End Dependence
• 3rd Annual Tables of Ten: Dining For a Cause
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Living into Greatness
by Dr. Robert Anthony |
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Tech Talk
by Natalie Petouhoff |
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The Art of Love
with Lucia |
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Diet Dish with August
with August Johnson |
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The Fit Life
with Helen Ryan |
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Hollywood Qwips & Clips
with Greg |
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