Learn how to protect your skin against sun damage, while still reaping the  benefits of sun exposure. Read more in Health & Fitness…

by August McLaughlin
So you’ve decided to take spectacular care of yourself this summer. You peruse the aisles at Walgreens for the best sunscreen; one that will allow for optimal coverage, that won’t wash away in sweat or water; one that doesn’t contain pore-clogging oils. Yes, you think to yourself, this year your health ranks higher [...]

Free yourself of anxiety over holiday weight gain and enjoy the season with a new attitude.  Read more in Health & Fitness… 

In the Asian, African and Latin American countries, well over 500 million people are living in what the World Bank has called "absolute poverty.“  Every year 15 million children die of hunger.  For the price of one missile, a school full of hungry children could eat lunch every day for 5 years.  The World Health [...]

by August Johnson, CN 
If anyone knows the term "sweet tooth," it is me.  As a child I once went trick-o-treating on a hot July afternoon, deducing that going door-to-door in out-of-season costume was well worth the possibility of a confectionary bite.   We eat sugar and its manifestations because it tastes good, it is convenient and, [...]

I?m originally from MN and one cold winter day several years ago I was perusing produce at the local grocery store.? My eyes were drawn to a display boasting luscious red tomatoes, round and plump and a shade of red that even fire engines could not aspire to.? As I reached for one, I mentioned [...]