Health & Fitness

Firm Your Body with Shape Up Shoes

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Trying to squeeze exercise into your busy schedule can be hard, but it just got a little easier. With Shape Up Shoes, you can improve your posture, strengthen your core, improve your circulation and give your legs a workout…all by just going about your daily activities.

Shape Up Shoes require you to use your muscles, big and little, to stabilize yourself and keep your balance. Simply walk, work or do chores while wearing these shoes for just 30 minutes a day and feel a change in your butt, legs and core.

Shape Up Shoes

With Shape Up Shoes you walk on the balls of your feet, so you use extra muscles to accomplish everyday tasks. These specially shaped shoes also help lengthen your muscles, prevent injury,  and ease pain from plantar fasciitis, all while burning extra calories.

If you are too busy with work, family and social commitments to get to the gym these innovative shoes give you a convenient
way to incorporate exercise into your hectic life. The comfortable footwear is available as flip flops, clogs and boots in several colors, and is priced from $40. Available at shapeupshoes.com.

About the author

Helen M. Ryan